Foods and Recipes to LOVE
What would your life be like if you had more energy, balanced weight and freedom from cravings?
Comfort and Cookies and Kids….. There is magic in a good cookie. When you are on a grain free or gluten free a way of eating, or you just want […]
Sometimes, I throw a quick weeknight dinner together and it ends up being something quite amazing! In the words of my wife, it was “restaurant quality”. She’s a big time […]
Our beloved potato salad. Summertime picnics and backyard cookouts are not complete without this family favorite. As with any salad, this one is only as good and healthy as the […]
Aren’t there days you just want take out? You know what it looks like….the empty stare into the refrigerator and the pantry. This is quick, I promise. And simple […]
These meatballs are a great pair for zucchini noodles, mashed root veggies or celery root. I think meatballs are this great comfort food and also a bit of fun! […]
I am now officially in love with sprouted buckwheat! This nourishing bread will have you experience the unique flavor of buckwheat paired with intense fall spices, pumpkin and a gentle […]